Fig and Chia Breakfast Shake

This fig shake is a loud artifice to motivate your morning. I wanted something alternative in a smoothie and this is, to me, quite delicious. I have this for my breakfast and it keeps me full until lunch. Its a massive on-the-go breakfast, but will allowance in the fridge for a few hours so you can enjoy it as an afternoon snack.

The ingredient of Fig and Chia Breakfast Shake

1. 2 cups unsweetened oat milk, or more to taste
2. 2 medium frozen bananas, chopped
3. 4 small dried figs, chopped
4. 2 tablespoons chia seeds
5. 2 tablespoons almond butter
6. u00bd teaspoon field cinnamon
7. 2 teaspoons honey, or to taste

The instruction how to make Fig and Chia Breakfast Shake

1. enlarge 2 cups oat milk, bananas, figs, chia seeds, almond butter, and cinnamon in a blender; mix until sleek slick and creamy, 1 to 2 minutes.
2. Taste and if not sweet enough, ensue honey. If too thick, accumulate a bit more oat milk.

Nutritions of Fig and Chia Breakfast Shake

calories: 485.4 calories
carbohydrateContent: 92.4 g
cholesterolContent:
fatContent: 13.8 g
fiberContent: 13.1 g
proteinContent: 7.3 g
saturatedFatContent: 1.5 g
servingSize:
sodiumContent: 86.6 mg
sugarContent: 41.6 g
transFatContent:
unsaturatedFatContent: